Lemons are a good source of vitamin C, which is essential for a healthy immune system. Drinking lemon water or adding lemon juice to your food can help you fight off infection.
Lemon juice can help to break down food & improve digestion. It can also help to relieve symptoms of heartburn and indigestion.
Lemon juice can help to boost metabolism and promote weight loss. It can also help to reduce cravings for sugary drinks and snacks.
Lemon juice can be used to whiten teeth and remove stains. Simply rub a lemon wedge on your teeth for a few minutes, then rinse with water.
Lemon juice has antibacterial and antiseptic properties that can help to clear up acne. Apply a mixture of lemon juice and honey to your acne-prone areas and let it sit for 10-15 minutes before rinsing with water.
Lemon juice can help to detoxify your body and remove toxins. Drink a glass of lemon water first thing in the morning to help your body start the day off right.
Gargling with lemon juice can help to relieve a sore throat. It can also help to kill bacteria and prevent the spread of infection.
Lemon juice can be used to clean a variety of surfaces in your home. It can be used to disinfect countertops, windows and floors.
Lemons have a refreshing and uplifting aroma that can improve your mood. Add a lemon wedge to your water or tea to enjoy the benefits of lemon's mood-boosting properties.